With children commencing prep, a new school or even high school this week we need to be there to help cope with this change and their mix of emotions.

Here are some tips and strategies that you may find useful to support children to learn general coping skills from Kids Matter Australia.

As they grow and develop, all children encounter situations where they feel worried, nervous and sometimes even scared. This video looks at what coping skills are and suggests ideas you might like to try with your kids.

Watch It Here