Choices Family Day Care Pty Ltd
56 South Street, Ipswich
Queensland, 4305
Phone: (07) 3151 2007
Mobile: 0487 285 113

Printable Breathing Exercise Cards for Kids

A great printable resource in Managing Big Emotions!  

When we teach breathing exercises to kids, we give them a life-long tool for managing their stress and cultivating inner peace. Each and every one of us has the ability to feel calmer, more relaxed, and more alert at any given moment. This ability is called “Conscious Breathing”. When we use it, we are less stressed, more mindful, more creative and just plain cooler and kinder.

These PRINTABLE breathing exercise cards introduce eight different breathing techniques for kids.

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